Fear and Anxiety: Living with Uncertainty

While it’s normal to feel anxiety when faced with uncertainty, you can take action to reduce your anxiety and fear. Help your employees cope and protect their mental health with this new microlearning program. It explains the need to:

  • Limit media exposure
  • Obtain news from reliable sources
  • Focus on the facts
  • Control what you can
  • Practice calming techniques
  • Take care of yourself.

Change Country